Category: Exercise

by Emma An important part of my yes plans this year is to address a little balance in my own...

by Emma You know that at Year of the Yes we like to push our comfort zones, right? Well we are not...

by Team YOTY Race for life has gathered some serious pace over the last decade or so (yep, a...

by Team YOTY When we started Year of the Yes, one of the very first things we did was sign-up to a...

Guest Post The year of the yes is about many things – it’s about saying yes to fun things. It’s...

by Christina Some yeses are more fun than others. Grub club, book club, live music, travel – all of...

by Emma As many of you know, Christina and I (along with some other lovely Year of the Yes-ers) are...